Many people associate acne with facial oil and hot weather, so it may be surprising when you get breakouts in the winter. Actually, winter acne is as common as summer acne. Firstly, the cold and dry skin can damage your skin, causing breakouts. Secondly, your wrong skincare routine in the winter season can bring you skin problems too, as the products you were using in the summer to fight breakouts won’t work the same in the winter.
So, you should find out different treatments for both summer acne and winter acne, follow these tips to change up your cleansing regime to fight and prevent acne this winter.
How to Treat Winter Acne
The cold weather along with indoor heat will cause your skin to become drier, and fighting back with drying ingredients will only make your skin worse. Using cleansers or acne spot treatments high in benzoyl peroxide or salicylic acid will dry out your pimples yes, but it will also cause your skin to produce more oil to compensate for the over-drying. The oil can clog pores and make your breakouts worse. Even if your skin is oily and breaking out, it’s important to use a good moisturizer come winter to keep your face from drying out. The drier your skin, the more irritated it can get. If your skin begins flaking and cracking, it can become a breeding ground for bacteria – something you really want to avoid especially if you’re acne prone.
Use A Gentle Cleanser
Harsh cleansers will dry out and irritate your skin further, so opt for a gentle cleanser that won’t strip your skin of its natural moisture. Gentle cleansers can clean your pores while still hydrate the skin. In addition, although its winter time, use cleanser once in the morning and once at night.
Limit the Use of Topical Acne Treatments
Treatments high in benzoyl peroxide or salicylic acid will dry out the skin when it’s already dry, so these can be too harsh for winter. If you have stubborn pimples that need a little extra care, go for a treatment that has a smaller concentration of these ingredients.
Remember to Moisturize Your Skin for Winter Acne
You may think that lotions will clog pores and lead to more breakouts, but you need to keep your skin hydrated. Heavy creams may be too much if you’re acne prone so try a light moisturizer like oil-free moisturizers that use natural ingredients to hydrate while it keeps your skin clear. You can use a heavier cream at night if your skin is still too dry.
Drink Plenty of Water For Winter Acne
Although drinking water can not solve your dry skin problem directly, you need to keep the hydration balanced from the inside out. Besides, many of us don’t think to drink as much water in the winter as we do in the summer. Try to drink about 8-10 glasses of water daily, even if that means steeping with tea.
Change Your Pillowcases Often for Winter Acne
Oil from your hair and skin gets on your pillowcases which can lead to more breakouts if you don’t change them frequently. Change them at least once a week, maybe more if you’re acne prone. Also avoid touching your face during the day, you don’t want the bacteria on your hands transferring to your face, especially if your skin is dry and cracked.
What to Avoid for Winter Acne
Some people should avoid using skin care products with fragrance during the winter. They may irritate the skin and exacerbate seasonal skin conditions. Makeup containing certain types of oils and waxes may clog pores and lead to more acne breakouts. During the winter, women should use non-comedogenic beauty products, which contain ingredients that will not clog pores.
During the winter, people should take simple steps to clear and prevent acne breakouts. Long, hot showers should be avoided during the winter, as they will dry the skin. Using exfoliating products every day will most likely irritate the skin. Rubbing the skin vigorously while cleaning may spread the bacteria on the face and increase the incidence of breakouts.